LOVE FASHION: Ed Hardy® Bubble Store at Lot 10, Bukit Bintang

LOVE LIFE: You all inside the pool izit?

Agnes Spencer Facebooking at poolside now... Woohoo.....

Sat at 12:19am via Mobile Web

Ben Yaep

I'm there too!!! Where are you?????

Sat at 12:54am

Agnes Spencer

Where are you???!!! I don't see you........... LOL!!!

Sat at 12:55am

Ben Yaep

I'm with Charis now onlining.. poolside where it is super windy and cooling. Come join us leh!!! don't be anti-social leh!!

Sat at 12:58am

Agnes Spencer

Huhrh???!!! Where where where???? Didn't see you all la.. Dun play hide and seek with me in the middle of the nite la... Scaryyy wei... You all inside the pool izit? Hahahaa...

Sat at 1:01am

Charis Tan Zin Wei

ooi..manakah Agnes?

Sat at 1:06am

Charis Tan Zin Wei

cham lo cham lo...sudah hilang

Sat at 1:06am

Ben Yaep

I also didn't see you also!!! Where!!!!!!!!!!!!!!!!!!! Are we so invincible that you can't see us? I am right at the side of the pool and it is with Charis.. Very obvious place to look for people.. can't see us?? We must be ghost-like ;P

Sat at 1:08am

Agnes Spencer

Sei lorh!!! Where am I then??? Help!!!! Faster come and rescue me............... :'(

Sat at 1:11am

Ben Yaep

Eh?? Fall asleep d ah?

Sat at 1:11am

Ben Yaep

Are you in the right hotel girl? or is it the KL or wherever branch?? You need a flight over to Penang?? Fly AIR ASIA!!!

Sat at 1:13am

Charis Tan Zin Wei

yeah right...u still in KL or just reach butter worth?

Sat at 1:14am

Ben Yaep

I think she is in Australia with her brother lar charis... Don't need us d ler :'(

Sat at 1:16am

Agnes Spencer

Doink!!!! I'm at Penang la... Y suddenly Australia came out?? Randommmm!!!! LOL.... February only go Australia la.. Eh, both of u inside the pool ark?? Come out come out... We go yamcha...

Sat at 1:20am

Agnes Spencer

Doink!!!! I'm at Penang la... Y suddenly Australia came out?? Randommmm!!!! LOL.... February only go Australia la.. Eh, both of u inside the pool ark?? Come out come out... We go yamcha...

Sat at 1:20am

Ben Yaep

urmm.. why Australia ah? Simple, and good reason too. Because we miss your brother lo:P suddenly just thought of him.. haha.. faster fly back leh we waiting for you here. Bring your brother along too!! Tell him we go Gurney Drive yum cha and have an eating spree. muahahahaha

Sat at 1:24am

Charis Tan Zin Wei

ha? v r onlining IN THE POOL...wanna join us? jump in la:0

rmb to bring ur goggles ya...

Sat at 1:30am

Ben Yaep

This is the coolest way to online man. Join the new trend of onlining. Jump in gal!! The Golden rule & ONLY Rule is that you will definitely get wet! No fun if you bring an astronaut suit with you. hahahahahahaha.

Sat at 1:34am

Agnes Spencer

LOL.... New trend kah?? Sounds not bad weii.. Jumping jumping!! Wait me ya.... Dun too deep inside k? Later I get lost inside there again... U all got bring oxygen tank anot? I dowan to get drowned because of onlining in a POOL... Hahahahaha!!!!

Sat at 1:39am

Ben Yaep

EH! No need d now! We have the latest technology with us. even the scientists in the world don't have - even all the celebrities like Brad Pitt and Angelina Jolie are asking from us because too heavy to carry oxygen tanks into the pool.. too mafan too.hahahahahahaha

Sat at 1:43am

Charis Tan Zin Wei

lol....please buy us coffee b4 u jump,can? thirsty yo....

Sat at 1:44am

Ben Yaep

@_@ Wondering if Starbucks has invented a type of coffee that can go into the pool without spilling or floating...

Sat at 1:48am

Agnes Spencer

wahhh..... So many to things to take... Got no hands for ur coffee d.. Drink pool water la. Issk!!! So mafan la both of you...sial!!!! come out now la. We straight away go starbucks.. Can online there too!! Save my energy.. Hahahaha....

Sat at 1:51am

Ben Yaep

not much wad.. just coffee, your laptop and you. I will provide you with my special water resistance and water proof contact lenses that can see underwater. Easy and fun!! Woohoo!! Just have to figure out if starbucks is as hightech as me though - creating coffee that won't spill orfloat underwater..

Sat at 1:56am

Charis Tan Zin Wei

is okay, we are enjoying onlinING anD facebookING HERE. SAMBIL RELAX SAMBIL COUNTING MOSQUITOES....

Sat at 1:56am

Ben Yaep

wow.. not bad i didnt know mosquitoes are as hightech as me being able to swim under water. Charis!! Why did you make goggles, and oxygen tanks for mosquitoes??!!! WHY???!!!

Sat at 2:00am

Charis Tan Zin Wei

I didn't..I am innocence.. huh...

Sat at 2:02am

Ben Yaep

zz... B.O. B.O. Dont know what to answer that..Agness any comments?

Sat at 2:04am

Agnes Spencer

hahahahaha.... Both of u got too much blood izit? Enjoy feeding the mosquitoes ya... Btw ben, I dun need ur waterproof resistance or any of ur high tech gadgets anymore.. Cuz I dun have tat much blood to donate to the mosquitoes.. LOL... And my comment now is it's TIME TO SLEEP!! Go sleep la you two...

Sat at 2:09am

Ben Yaep

I think it's safe for you to come in d. the mosquitoes don't need blood anyway cause they are already over fed. hahaha.. so just jump in..it's time for the mosquitoes to join biggest loser Asia!!

Sat at 2:12am

Ben Yaep

after that they can join manhunt and beauty pageant d:)

Sat at 2:15am

Charis Tan Zin Wei

the competitor only mosquito? impossible,right? must add in other competitors also maa...

Sat at 2:16am

Agnes Spencer

Sial!!!!!!!!!!!!!!!!! No such thing ok?!!!! I think onlining in the pool is not a good idea after all... Look at u now.. B.O B.O!!!!!

Sat at 2:17am

Charis Tan Zin Wei

lol..as I said no competitor...only mosquito punya races? add in other races will be better,right?

Sat at 2:17am

Ben Yaep

like who???? the ants and the bees?

Sat at 2:17am

Ben Yaep

I have succeeded.. i finally made agness B.O.!! hahahahahaha// yayyyy!!!

Sat at 2:19am

Charis Tan Zin Wei

okay la, dnt nd to jump d, sun rise lo...

Sat at 2:20am

Ben Yaep

i think it's not sunrise lo.. it's eyes set lo:P

Sat at 2:21am

Charis Tan Zin Wei

haiz,still can't see you..we meet at 108 la ya? bb

Sat at 2:23am

Agnes Spencer

Wahhh.... B.O B.O!!!!!!! What is this?! I'll take my revenge in 108!!! Mati u two!!!!!!!!!!

Sat at 2:24am

Ben Yaep

okla.. have a good flight from australia ya agnes!! Take care while travelling k? have a safe trip:) see you there

Sat at 2:25am

Charis Tan Zin Wei

take care ya..Pray that u have a safely journey..

Sat at 2:26am

Ben Yaep

bluek!!:P You will need 10 hours to reach so, I am waiting.. :P

Sat at 2:26am

Agnes Spencer

sei zai!!!!!!!!!!!!!!

Sat at 2:28am

LOVE MUSIC: Does It Offend You, Yeah?

CHECK THIS OUT, THIS IS REALLY COOL!

*alright before you do that, just pause the doggie music player on the right hand side banner.

LOVE LIFE: Say No To Food!

Today is my 3rd and final day of my Fast & Pray. This is my first time doing a 3 days fast without any solid food but solely on liquid. It was tough and whenever i pass by those tasty yummy restaurants I'm sort of almost got tempted... but hell no! I won't give it away and throw the tower!

Well today is my 3rd consecutive days feeding myself with soup + milo + 100 plus. And since is the final day of my fast (not really final, gonna continue the remaining 4 more days after my Penang Trip) I decided to indulge myself in the nearby local Secret Recipe ^^



So this is what i took. Cream of Mushroom soup... <---- i suddenly think of my friend with the mushroom head teehee :D



Then unsatisfied, i ordered another Pumpkin Soup hehehe ^^



Ouch, i was too hungry and without knowing, i stuck the spoon with the super hot soup into my mouth..and there goes.... OOOUUCCHHH...i burn my toungue... and thhennn i stvarted tho spaek lik dis.... aww...aww..aww....



Quickly drink some water....whew.... T______T



uhm... yummy.....





My grandma said i look more skinnier nowadays...well... I'm gonna rebuilt back my body's weight after the fast & pray.



I look thinner then usual right? Well... i think fast and pray is good...as it help us grow to another level and be sensitive on things God show to us. Nevertheless, spiritually we're moving into another step of maturity too. Well not to forgot to mentioned, it helps detoxify the toxic in your body too.



Alright gotta back to work, check back soon on my blog for more fun stuffs ^^

LOVE LIFE: A Cherokee Legend

Do you know the legend of the Cherokee Indian youth's rite of Passage?

His father takes him into the forest, blindfolds him an leaves him alone. He is required to sit on a stump the whole night and not remove the blindfold until the rays of the morning sun shine through it. He cannot cry out for help to anyone.



Once he survives the night, he is a MAN.

He cannot tell the other boys of this experience, because each lad must come into manhood on his own.

The boy is naturally terrified. He can hear all kinds of noises. Wild beasts must surely be all around him . Maybe even some human might do him harm. The wind blew the grass and earth, and shook his stump, but he sat stoically, never removing the blindfold. It would be the only way he could become a man!



Finally, after a horrific night the sun appeared and he removed his blindfold.

It was then that he discovered his father sitting on the stump next to him. He had been at watch the entire night, protecting his son from harm.



We, too, are never alone.
Even when we don't know it, God is watching over us, Sitting on the stump beside us.
When trouble comes, all we have to do is reach out to Him.



Moral of the story:
Just because you can't see God,
Doesn't mean He is not there.
"For we walk by faith, not by sight."

LOVE LIFE: Just For Laughs • Family Problem

Two men, one American and an Indian were sitting in a bar drinking shot after shot

The Indian man said to the American 'You know my parents are forcing me to get married to this so called homely girl from a village whom I haven't even met once.' We call this arranged marriage. I don't want to marry a woman whom I don't love... I told them that openly and now have a hell lot of family problems'

The American said, talking about love marriages... I'll tell you my story. I married a widow whom I deeply loved and dated for 3 years. 'After a couple of years, my father fell in love with my step-daughter and married her, so my father became my son-in-law and I became my father's father-in-law

Legally now my daughter is my mother and my wife my grandmother. More problems occurred when I had a son. My son is my father's brother and so he is my uncle

Situations turned worse when my father had a son. Now my father's son, my brother is my grandson. Ultimately, I have become my own grandfather and I am my own grandson.. And you say you have family problems...

The Indian fainted…

LOVE GOD: The Power of Fasting

Retrieve from Pastor Kong Hee's Blog

I have been fasting regularly since 1986. In the early days, I would fast once a week for 24 hours, from 6:00 a.m. on Wednesday to 6:00 a.m. on Thursday. However, since 2004, I have been going on 21-day full fasts once every 6 months. Once, in 2007, I fasted for 40 days.

Many people have asked me, “Kong, why do you fast so often?” This blog is dedicated to that question. There are many wonderful benefits of fasting:

1. Biological: The physical benefits fasting has toward the body have been so well documented that even non-Christians these days fast regularly for better health. According to World Health Net, a study by researchers at the University of California, Berkeley, shows that regular fasting can reduce risk of cancer, cardiovascular diseases, diabetes, insulin resistance, immune disorders, and more generally, the slowing of the aging process, and the potential to increase maximum life span.

In Japan, “fasting clubs” are now in vogue. A June 16, 2003, issue of Newsweek states that “for decades Japanese doctors have treated obesity, diabetes and some psychiatric illnesses with fasting.”

During a fast, the body takes the opportunity to eliminate a lot of toxins (harmful substances) that have been built up over the years. The toxins are predominantly stored in fat and mucous cells. The body is “resetting” itself. A common detoxification reaction is headaches. This occurs because the toxins in the blood cause it to thicken and hence cause a headache. A simple remedy is to drink more water or have a bowel movement. In fact, a three-day fast has been used as a standard means of detox recommended by nutritionists the world over.



In America, it is now common to have a 28-day detox program. Books such as Get Healthy Through Detox and Fasting: How to Revitalize Your Body in 28 Days by Don Colbert, and New Again! The 28-Day Detox Plan for Body and Soul by Anna Selby, describe detoxification plans which remove harmful toxins from the body and revitalize it.

2. Spiritual: There are a number of very good reasons why we Christians should fast:

a. Breaking the power of the carnal flesh. Our fallen nature is so tightly linked to the physical appetites of our human body. The more inordinately we yield to our physical drives (such as hunger, sleep, sex), the more we embolden the carnal nature of our undisciplined flesh. Apostle Paul himself was fully aware of the power of the flesh, and constantly disciplined his body “to bring it into subjection” (1 Cor. 9:27). One of the ways he did this was “in fastings often.” (2 Cor. 11:27). As I deprive my body of its craving for food, I am taming my flesh and bringing it into subjection to my spirit. By the end of my fasting period, I often find myself more spiritual, more heavenly minded, more in tune with God, and more sensitive to His voice. In fact, the Scripture records that the reason the church leaders of Antioch were so sensitive to the voice of the Holy Spirit, concerning His plan to reach the Gentile world, was a direct result of prayer and fasting (Acts 13:2).

b. Self-humbling before the Lord. This is the reason why the saints in the Bible fast (Ps. 35:13). They were reminding themselves that they were weak in their own human strength to achieve the big visions and goals that God had set before them. The spirit is indeed willing, but the flesh is weak (Matt. 26:41). Therefore if our God-ordained dream is going to happen, it must be by a supernatural work of the Lord.

Fasting heightens that awareness. When I fast, I feel so weak in myself. I can’t workout in the gym. I can’t run five km (three miles) each day. After every service during my 21-day fasting season, I often felt like “crashing.” I would then cry out to the Lord, “Jesus, I can’t do it, please help me by the power of Your Holy Spirit!” God will always give grace to the humble (James 4:6; 1 Peter 5:5).

c. Increasing the anointing level. Jesus says that certain demons can’t be expelled except by prayer and fasting (Matt.17:21). Last month at the Kuala Lumpur Emerge (our annual youth conference in Malaysia), many commented that the preaching of the Word and the ministry time were some of the best they have ever had. Honestly, I didn’t feel any different. In fact, I felt I didn’t preach too well in a couple of the sessions because I was tired due to my long fast. However, many attendees sent me text messages and emails to say that their lives were so impacted and irrevocably changed. As I reflect on this, I can clearly see that God Himself was doing the work. He had so anointed my voice and let His power flow freely through the laying on of my hands. The presence and power of God made a huge difference in my time at KL.

3. Revival & Church Growth: In the Bible, whenever the people of God stopped fasting, they became dull and complacent. However, when a fast was decreed, the whole nation underwent revival and deliverance (2 Chr. 20:3-25; Esther 4:16; Ezra 8:21; Jonah 3:5-10). Last month, I fasted and prayed for three specific purposes: (1) 30 percent growth in every pastoral zone, (2) CHC to get its 10,000-seat arena in the city, and (3) my wife Sun to excel in her American singing career. Fasting greatly adds spiritual momentum to my prayer and faith.

What to Do When You Fast?

* If you have a sickness, if you are pregnant, or if you are a nursing mother, please don’t fast.

* If you have a history of weak health, please seek medical advice beforehand if you want to fast.

* If you are on regular medication, please consult a doctor before you fast.

* If you can’t fast throughout the week, just go for a three-day fast. But please don’t fast intermittently (stopping a few meals, eating a few meal) as this will affect the rhythm of your gastric flow and may hurt your body. Once you start fasting, don’t eat until you have finished the fast.

* You must drink a lot of water when you fast. Be careful of juices and beverages (such as, coffee) that may give you gastric problems because of the acids they contain. For some people, milk may result in a lot of gas. Yoghurt may cause stomach rumblings, and is generally considered food. The best is electrolytes like 100-Plus, H-2-0, Pocari, et cetera. You need the minerals contained in them during a fast. Drinking clear soup in moderation is good when you need extra energy for work or ministry.

* Don’t do anything strenuous like run 10 km, house-moving, dance performances, etc. Adopt a commonsense approach to fasting.

* Brush your teeth often as you will tend to have bad breath (again, due to the release of toxins). I normally carry a toothbrush and toothpaste everywhere I go when I am fasting.

* Most of all, when you fast, try to start or end the day with a time of deep personal devotion and prayer. Fasting must go with prayer. Otherwise, it is just dieting or a “hunger strike.”

How to Break a Fast?

After fasting, always begin with a light meal, even if you have fasted for only a short period of time. Don’t begin with anything too greasy, fatty or heavy.

The next thing to keep in mind is that the longer the fast, the more gradual it takes to break it. Somebody has said that you must take as long a time to break your fast as you do the period of fasting. When you have fasted for a long time (over three weeks), your stomach becomes like that of a baby’s. Feed yourself after that fast as you would a baby. It may take up to a week to get back to consuming normal food.

When you are in a fast, you usually don’t feel so hungry after the first three days. However, when you start to eat again, your hunger comes back. That is when you must really hold on to yourself. Exercise self-control. Fasting causes your stomach to contract. It is unwise to expand it again to the same extent. Fasting is a great way to change our eating habits, which many of us need to do. However, if you are planning to slim down or reduce your weight, fasting alone will not do that normally. You will get a few kilos off, but you will put them on just as quickly unless you combine it with a changed program of eating and exercise.